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產(chǎn)后抑郁癥能治愈嗎 產(chǎn)后抑郁的7個(gè)有效治療方法

出處：媽媽育兒網(wǎng) 日期：2017-06-02 16:33:55 編輯：婧待花開(kāi)

產(chǎn)后抑郁已經(jīng)成為當(dāng)今社會(huì)的一種普遍現(xiàn)象了，大多的產(chǎn)后媽媽們或多或少都有些產(chǎn)后抑郁的癥狀，所不同的是因?yàn)橛袀€(gè)體性格的差異，所處環(huán)境的不同，所以，她們抑郁癥的表現(xiàn)層度不同罷了。

她們有的可能表現(xiàn)得不是很明顯，該吃吃，該睡睡，該喝喝；可有的產(chǎn)后媽咪抑郁就特別明顯，她們會(huì)時(shí)常處于焦慮不安中，情緒起伏不定，與生孩子之前真的是判若兩人。

那么，究竟什么是抑郁癥，產(chǎn)后抑郁癥能治愈嗎？產(chǎn)后抑郁癥治療的方法又有哪些呢？

產(chǎn)后抑郁癥能治愈嗎

什么是產(chǎn)后抑郁？

每年大約有10%-15%的新媽媽會(huì)出現(xiàn)產(chǎn)后抑郁癥狀，而很多媽媽們卻不知道如何尋求幫助。

你可以詢(xún)問(wèn)一下你懷過(guò)孕的朋友們，他們中的很多人會(huì)告訴你，生育完后感到情緒很低落，容易受挫。這些感情上的變化稱(chēng)為“產(chǎn)后憂(yōu)郁”。很多新媽媽?zhuān)ù蠹s50%-75%）產(chǎn)后都會(huì)經(jīng)歷這些情感變化。這是很正常的現(xiàn)象，一般這種癥狀在產(chǎn)后1到3周就會(huì)消失。

產(chǎn)后抑郁癥能治愈嗎

產(chǎn)后憂(yōu)郁對(duì)于生育過(guò)的女性朋友來(lái)說(shuō)，是一種很常見(jiàn)的現(xiàn)象，一般會(huì)自行痊愈。

產(chǎn)后抑郁不同于產(chǎn)后憂(yōu)郁，它的治療要更加的復(fù)雜，也是一種比較常見(jiàn)的現(xiàn)象。但是很多女性朋友卻不能接受這一事實(shí)。

產(chǎn)后抑郁癥治療方法：     

1、放下思想上的包袱    

醫(yī)學(xué)界認(rèn)為，有些產(chǎn)后抑郁是產(chǎn)婦性格造成的，如對(duì)周?chē)磺械囊蓱]。廣州協(xié)佳醫(yī)院的蔡金勇主任說(shuō)患有產(chǎn)后抑郁癥的患者有時(shí)會(huì)發(fā)生由于丈夫探望時(shí)言語(yǔ)不當(dāng)、周?chē)苏勗?huà)中無(wú)意的刺激而引起產(chǎn)婦自責(zé)、多疑，最終導(dǎo)致產(chǎn)后抑郁。如果你就是這樣的產(chǎn)婦，那么你一定要放開(kāi)思想的包袱，把一切看得開(kāi)一些。這樣就會(huì)輕松很多。    

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