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寶寶初秋容易著涼感冒有哪些注意事項？

出處：媽媽育兒網(wǎng)日期：2020-09-25 11:59:08編輯：Passion
初秋天氣出現(xiàn)了變化，很多家長怕寶寶生病，于是就拼命給寶寶添加衣服，想讓寶寶秋冬少生病，要注意什么呢？我們一起來看看寶寶初秋容易著涼感冒有哪些注意事項？

寶寶初秋容易著涼感冒有哪些注意事項？

1、添衣服的節(jié)奏
在初秋，其實家長不用太早給寶寶穿上厚厚的長袖，因為寶寶雖然不像家長一樣耐寒，但是他一直處于活動的狀態(tài)，體內(nèi)的熱量一直燃燒中，所以體溫不會太低。穿得過多，會使寶寶因為汗液無法正常蒸發(fā)，而浸濕衣服，衣服又被吹干，反而更容易著涼。所以在中午，家長給孩子選擇透氣的中袖就可以，在早上和晚上，偏涼一些的時候再加個薄外套，切記給孩子在初秋添衣服一定要循序漸進。
2、飲食方面
季節(jié)轉(zhuǎn)換，寶寶最容易產(chǎn)生的病癥就是腹瀉了。因為隨著季節(jié)的不同，氣溫不斷變化，寶寶的腸胃也會變得脆弱。加上寶寶喜歡玩耍，會在無意之間吃手或者將一些玩具吃進嘴里，這時細菌就會進入寶寶的體內(nèi)，很有可能引起腸胃不適。這時，家長要注意保持寶寶的手部衛(wèi)生，寶寶的飲食最好做成熱食。
3、補充水分
秋季難免會干燥，大多寶寶都不愛喝水，當體內(nèi)水分缺乏到一定程度，就容易引起病癥。所以，家長平時要多督促孩子喝水，如果寶寶不喜歡和白水，家長可以做一些果汁或者蔬菜汁，讓寶寶補充體內(nèi)的水分。除了體內(nèi)的水分，皮膚的護養(yǎng)也不容忽視，家長在寶寶洗臉后，記得給寶寶擦護膚霜，避免臉部干燥脫皮。
4、營養(yǎng)方面
有句老話叫做“貼秋膘”，就是指大人們要在秋天補充大量的能量，這樣才能抵御冬天的嚴寒，寶寶自然也不例外。不過需要注意的是，在補充營養(yǎng)的過程中，不能盲目的補，要根據(jù)寶寶自身的需求去補充，最好補充一些維生素和鈣，這樣寶寶才能更好地成長。
結(jié)語：做好以上的4點，家長基本上就可以安心過秋天了，但也不能掉以輕心，想要寶寶健康成長，家長就要在平時多費心。

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